Unlock the soothing, creative world of Zentangle - Mindful Doodling Kit with this all-in-one kit designed to bring you relaxation, focus and joy.
 
Zentangle is more than just an art form—it's a mindfulness practice that allows you to escape the chaos of everyday life and find peace through simple, repetitive patterns. With nothing more than a pencil and black marker, you’ll immerse yourself in a process that lets go of the pressure for perfection, focusing instead on the calming act of drawing.
 
As you create your intricate designs, you’ll activate your brain’s theta waves, helping to lower stress, reduce anxiety and lift your mood. It’s a practice that sparks your creativity while also giving your mind the space to relax and reset.
 
Whether you’re new to art or looking for a therapeutic way to unwind, this course offers the perfect opportunity to boost your concentration and feel more centered.Feel the difference as you tap into the therapeutic benefits of Zentangle—where creativity meets calm.
 
Includes: A5 sketchbook, all materials, worksheets and instructions
Medium: Pencils, Black Fineliners
Duration of activity: +/- 4 Hours