Positive affirmations are like little rays of sunshine for your mind, filling you with confidence and encouragement. Phrases like "I am brave," "I can do anything," and "I am loved" are powerful tools you can create in  this Affirmation Art Kit to boost your mood and self-belief.
 
When you repeat these uplifting thoughts, you start to feel better about yourself and more ready to take on whatever life throws your way.
 
Think of it like watering a plant—just as plants need water to thrive, your mind needs these positive words to grow stronger and happier. Over time, affirmations help you believe in your own potential and lift you up during tough moments, making you feel more empowered and resilient.
 
By practicing positive affirmations, you’ll build a mindset that’s filled with confidence, optimism, and the courage to embrace new challenges without fear. It’s an easy and impactful way to nurture a positive, stronger version of yourself every day.
 
Includes: A4 sketchbook, 24 x Blank Affirmation Cards, all materials, worksheets and instuctions
Medium: Pencils, Gel Pens, Colour Markers
Duration of activity: +/- 4Hours